Erectile function in a man is a complex process, the formation of which involves several body systems.
Hormonal levels, cardiovascular system, blood circulation and nerve endings are responsible for sexual arousal.
The final result depends on their coordinated work, that is, the occurrence of an erection and the possibility of sexual intercourse. We must not forget that the male mental system is also involved in this process and can increase or decrease sexual desire.
The concept of physiological norm is defined in a broad framework and depends on the patient's body. The fact of reduced potency can be determined by noting the sensations and behaviors of the genitals during foreplay and sexual intercourse. Changes in this area can often be detected by the partner.
Medical observations and patient experiences shared in numerous forums allow us to delve deeper into this topic and find out if other people are facing similar problems.
There are many photo and video materials on the Internet that are useful for every man to learn. Weak potency in 50-year-old men is a problem that requires a mandatory consultation with a urologist. Of course, you can go to the pharmacy and buy pills, but this can make the situation worse. Increasing potency with folk remedies, although harmless, gives a temporary effect if the cause is not eliminated.
Reviews of patients who have tried them on themselves will help to understand how effective certain methods of treatment are. At the same time, the patient should remember that each person has an individual clinical picture, and it is better to choose means to increase potency with the doctor's recommendation.
What is potential and what indicators determine it
The medical dictionary defines potency as the ability of the male body to have sexual intercourse.
It contains a number of interrelated features:
- Erection speed.
- Duration of sexual intercourse.
- Persistence of erection.
- The ability to have normal sex.
The normal indicators of these characteristics are determined very conventionally and within wide limits. Doctors have come to the conclusion that if there are no negative factors that disrupt erectile function, a man can maintain his sexual potential throughout his life without using drugs.
Reasons for the decline
A man's body goes through many tests of strength throughout his life. Doctors have identified the main reasons for the decline in potency in 50-year-old men. Each patient has their own story and a number of contributing factors. This can be an inactive lifestyle, excess weight and poor nutrition. A potential debilitating injury cannot be ruled out. Taking certain medications for heart disease, diabetes mellitus, or glaucoma can also contribute to impotence.
Chronic diseases that develop over time in a patient directly or indirectly affect erectile function. After the age of 50, impotence is often caused by problems in the prostate gland.
All men of this age are recommended to visit a urologist and make sure that everything is in order in their genitourinary system.The most important factor in erectile dysfunction is bad habits such as smoking and alcohol abuse. If the body has a reserve of strength at a young age, in men at the age of 50, a potential patient may be at risk from poor lifestyle and health problems.
Hormonal imbalances are also a factor that should not be excluded. Testosterone deficiency can lead to negative consequences such as decreased libido and potency. Fortunately, today it is possible to check your hormonal levels and correct them if necessary.
Male potential after 50: maintaining and increasing male sexual power with drugs and folk remedies
Men who are approaching and past the age of fifty should carefully monitor their health and go through senior specialists at least once a year, because their bodies are already starting to age.
This means that the probability of diseases and malfunctions in his work increases. Many patients and their sexual partners are concerned about the decline of male potential after 50. You should take this phenomenon very seriously, consult a doctor and try to find the cause of this unpleasant symptom together with him.
A special place is occupied by impaired potential due to excessive consumption of alcohol and cigarettes. There is an illusion that they cannot harm the patient, because their destructive effect manifests itself very slowly. A person gets the impression that ethanol and nicotine cannot disrupt the functioning of the reproductive system.
This is deceptive; After the age of 50, male potency can suffer greatly if a person at this age has a history of abusing harmful substances.
How to increase potency after 50:
- Physical exercisehas a beneficial effect on the condition of the whole body and the sexual function of men. In order to achieve improvement through exercise, you need to know which exercises will be beneficial, because overtraining can only make the condition worse. Even walking and running will help to avoid blood stagnation in the pelvis. Regular intercourse while walking barefoot, contrast showers and stimulation of active points will have a positive effect on sexual activity.
- Kegel exercisefor men, they not only prevent hemorrhoids and prostatitis, but also increase potency in men. With their help, the pubococcygeus muscle is trained and compressed, which will help delay ejaculation and enhance sensations during orgasm. To feel it, you need to interrupt the urination process several times or try to lift the penis in an upright position and move it a little. These movements are performed using the muscles that should be trained using Kegel exercises.
- Drug methodImpotence treatment involves taking medication before intercourse. There are a number of such drugs, each of them has its own characteristics of use and must be prescribed by a doctor, because the substances included in their composition can cause side effects in the patient. Drugs to increase potency include PDE-5 inhibitors. In some cases, drugs for potency are given by injection into the body of the genital organ. Injecting the substance through the urethra is rarely used because it causes discomfort in men.
- Traditional methodsin their arsenal of remedies there is a complete list of remedies that can be prepared at home from roots and herbs. These are nettle, calamus, ginseng, wormwood, ginger, galangal, etc. It can be decoctions and tinctures. Eating wild mushrooms helps to overcome the problem.
How to maintain potency until old age
Many people clearly feel age-related changes in their body, which affect many organs and systems. The sexual sphere is not an exception, but there is no need to panic prematurely, scientists have proven that a man who pays attention to his health has every chance to maintain a good erection until old age.
To do this you need:
- Get enough physical activity to keep your muscles toned.
- Monitor the health of the genitourinary system and the whole body, engage in timely treatment of emerging diseases.
- Pay attention to proper nutrition and taking the right amount of vitamins and micronutrients.
- Give up bad habits that worsen the condition of the whole body.
- To prevent the appearance of stagnation in the pelvis, have an active sex life with a reliable partner.
- Provide the body with the opportunity to rest and restore the energy expended to maintain the necessary activity.
A good male potential after 50 is not a myth, but a reality for men who take care of their bodies and lead a healthy lifestyle.