How to restore libido with folk remedies

Sex life is very important for men. Unfortunately, some people experience sexual problems at a young age. Sometimes male strength decreases due to certain factors, folk remedies will help quickly and effectively in this situation. Environmental factors, bad habits, chronic fatigue, lack of sleep have a negative effect on the male body. Young men often have problems with potency due to psychological and physiological disorders. In this case, you should consult a specialist.

Causes of potential disorders

Nowadays, people turn to experts for help with this problem.

Therefore, doctors and sexologists were able to identify a number of the most common factors:

• chronic diseases of an infectious nature, including sexually transmitted diseases;
• pathological changes in the reproductive system and prostate gland;
• psychological stress;
• traumatic brain injuries and brain diseases;
• bad habits;
• hemodiscirculation processes of pelvic organs;
• hormonal imbalance;
• Vitamin B deficiency;
• passive or overly active lifestyle;
• such as the body's response to drugs.

Treatment

For men, this is a rather sensitive topic, so they prefer to remain silent. More often, they simply avoid sex and shut themselves off. Therefore, many people think about how to restore male strength using folk methods. This type of treatment will be sufficient if the first stages of impotence are present or if the sexual dysfunction is not related to physiological disorders. Therefore, you must first eliminate all kinds of negative factors.

The restoration of male strength using folk methods is becoming more and more popular.

Use to increase male potency:

• plants with medicinal properties;
• creams and ointments made from natural ingredients;
• certain foods that can increase libido;
• vitamins.

Experts advise first of all to balance and enrich your diet with fresh foods. It is the main source of vitamins and useful elements. Especially in winter, it is necessary to control nutrition to prevent the development of vitamin deficiency.

What folk remedies are used for erectile dysfunction?

After investigating and determining the cause, it is necessary to eliminate it first. And then begin to restore libido. Traditional medicine knows how to restore male potency, these are various herbs, tinctures, herbal medicines and general products that can be found in any store. Let's look at some folk recipes.

Healthy foods:

1. Since ancient times, men have eaten walnuts and honey, which is still considered a good remedy for potency. Finely chop the walnut and add it to honey. Take tasty medicine after meals 3 times a day. Soon the man will feel an increase in strength and an improvement in well-being.
2. Dried fruits are soaked in sweet syrup. Then jam is made from this mixture, which quickly improves libido and blood circulation, which has a positive effect on the reproductive system. The body does not get used to this product, so you can use it regularly.
3. Figs are healthy to eat, you don't need to cook them.

tenders:

1. Dubrovnik grass. It is very easy to make a decoction from it, you need 200 ml of water and 4 teaspoons. hay. Mix everything, boil for 5 minutes, drink cold 4 times a day, divide the glass into 4 portions. The plant contains useful elements, so the product helps with prostatitis and inflammation.
2. Hawthorn decoction has a strengthening and healing effect. It is prepared in two stages, first, cold water (3 cups) is poured over the fruits (3 tbsp), kept for 8-10 hours, then cooked for 7 minutes and waited until it cools down. Drink a glass of this folk remedy 3 times a day.
3. Add nasturtium seed powder to a cup of boiled water and leave for 2 hours. Then you need to filter it, the next day the product is ready for use. The course of treatment lasts 2 weeks, you need to drink half a glass in the morning and evening. The essential oil in the seeds improves blood circulation and male potency.
4. Add 5 grams of juniper bark to cold water (500 ml) and leave for 10-12 hours. After the product is brewed, it should be cooked, brought to a boil and removed from the stove after 15 minutes. Filtered broth should be divided into 3 parts and drunk within 1 day. The bark of this plant is rich in useful elements, the decoction treats inflammatory processes and disinfects the bladder. Helps to relax and relieve tension.

Infusions:

1. Chop the green parsley and cilantro. Add 2 s to a glass. l. add mixture and boiling water, leave for 2 hours. The filtered infusion is drunk before meals, the portion is divided into 3 times.
2. chop lovage root, 2 tsp. Add to 500 ml of water, the product is ready for 14 days. To get the desired result, you need to drink 1 dessert spoon every evening. Many say that this plant is a strong aphrodisiac. It is also used in the treatment of inflammatory diseases.
3. St. John's wort, nettle and mint herbal mixture. 5 teaspoons of each herb are added to a liter thermos and filled with boiling water. Allow to steep for 20 minutes. Then you need to filter it well and drink a glass 3 times a day.
4. To prepare the following remedy, you need fresh aloe juice (150 g), rose hip (100 g) and parsley seed powder (30 g), all of which are added to a mixture of honey (250 g) and red wine (350 g). . ). The mixture is placed in a cool, dark place for two weeks, shaken every 2-3 days. The medicine is taken one tablespoon a day 30 minutes before meals.

What plants are not recommended for men?

There are herbs that have a negative effect on male potency. These are plants that have a calming effect. For example, peppermint and lemon balm block testosterone production and reduce libido. Tea made from these herbs is harmless for men if you rarely drink it. Menthol can reduce sperm activity.

Calendula stimulates the production of estrogen, the female sex hormone, in both women and men. "Female" plants also include viburnum and thyme.

It is important for men's health

If a man neglects his health, it will be very difficult for him to restore his libido with the help of folk remedies and even strong drugs. There are a number of simple rules that will help to keep a man's body in shape, and in case of failure, restore libido quickly.

To maintain potency, you need:

1. Proper nutrition. The diet should include vegetables, grains, meat (low-fat varieties), sea fish, vegetable oils.
2. Get rid of bad habits forever. Smoking and drinking alcohol have a negative effect on the work of the endocrine system and the prostate gland.
3. Living an active lifestyle. Physical activity has a positive effect on blood circulation, especially in the pelvis and lower limbs. For the body to be in good shape, it is enough for a man to walk actively for about 40 minutes a day.
4. Traditional medicine is considered effective for the treatment and prevention of male problems. Herbal medicines, massage, essential oils and medicated baths are used to protect the body. It is especially important for older men to use such procedures as maintenance therapy.
5. Personal hygiene and clean underwear are no less important for men's health. Failure to follow these simple rules can lead to inflammation of the urethra. If this problem is not treated in time, the inflammation quickly spreads to the bladder, prostate gland and kidneys. Therefore, a man should keep his private area clean. It is also useful to take a contrast shower at the end of hygiene procedures, it improves blood circulation and increases vascular tone.
6. Timely diagnosis and treatment of inflammatory and sexually transmitted diseases.
7. Adequate sleep and lack of stress have a positive effect on a man's emotional state, which is associated with physiological state, hormonal levels and immunity. Long-term experience of negative emotions can also have a negative effect on male strength, the body becomes vulnerable to various diseases. Therefore, it is necessary to have complete rest every day, to sleep at least 8 hours, to spend more time in nature.

There are effective folk remedies for male potency, you can easily find the right one. But you should not use it too much, you should choose 1-2 most acceptable and effective ones. If you choose the right remedy, your libido will quickly return to normal.