What does male strength depend on?

The male body is affected by many factors. All of them to some extent affect the erection condition.

The question of what potency depends on is a question that concerns many men.

Classification of internal causes

All factors can be divided into several groups:

• psychological;
• physiology;
• constitution.

Psychology

Emotional state has a strong effect on a man's erection. In some cases, the effects are more pronounced with age, blood testosterone levels, and the condition of the blood vessels in the genitals.

This means that even a young person with normal physical parameters may suffer from erectile dysfunction, which develops against the background of psychological factors.

The main psychogenic factors that affect potency are:

1. Stress at work.Problems, difficulties in the team, dissatisfaction with their work, first of all, lead to a decrease in libido. A person who comes home from an unloved job has no desire for intimacy. Problem solving: Take control of the situation, resolve conflict situations, or find a new job. If the options listed do not fit, then you can have a hobby that the man will realize himself. In extreme cases, sedatives that will calm the nervous system will help.
2. Misunderstandings in the familyare the second problem. Harmony and respect in family relationships are based on trust between partners. If a man hides his problems from his partner, the situation is aggravated. The solution is a conversation that will help you come to an understanding.

3. The monotony of intimate life in regular partnersleads to a decrease in libido and erectile function. You can have sex with a common trip to an unusual place, new positions, role-playing games, you just have to open your imagination.
4. Prolonged lack of sexual intercourse in mencauses psychological problems, including the thought of failure. If the problem is not resolved on its own, you should contact a specialist - a sex therapist, as psychogenic erectile dysfunction can occur.
5. In men, the potential depends directly on the woman. A well-groomed, well-groomed woman with a good-natured and warm attitude is more excited than a sloppy man.
6. Depressionis ​​an extreme psychological problem. A man loses interest in life and the world around him, suicidal thoughts appear, fatigue increases and performance decreases, insomnia, anorexia and weight loss torment him. At the same time, an erection disappears. The condition is treated by a specialist using special pharmacological drugs.

Some psychotherapists believe that the potential is affected by the number of sexual partners.

The longer a man has a short-term relationship, the worse he looks during an erection.

Psychological problems begin to appear in the Middle Ages when sex is "boring" and ceases to be enjoyable.

Constitution

There are some features of the body that affect male strength.

1. Overweight. Obesity is characterized by the presence of excess adipose tissue in the body. Obesity leads to the development of many diseases of the internal organs, as well as an increase in female hormones in the blood. In adipose tissue cells, the process of aromatization of androgens to estrogens takes place. Female hormones accumulate and cause more obesity, but only with the localization of deposits on the face and thighs. Glandular tissue begins to spread in the mammary glands, gynecomastia occurs. The sound can be a ton louder. Libido decreases and the erection is not strong enough.

2. Age. Testosterone production peaks at the age of 18-30. Young men under the age of 18 are of puberty, characterized by the development of the genitals and secondary sexual characteristics. Healthy men have the highest levels of testosterone in their blood from puberty to the age of 30. From the age of 30, the function of the testicles begins to fade gradually, very slowly. After 50 years, androgens are half as old as 25 years old. A man's strength depends directly on testosterone. The hormone stimulates the growth, development and normal functioning of the genitals, normalizes spermatogenesis, is responsible for the growth of body hair, tone of voice and muscle growth, and also increases libido. In old age, erection problems begin entirely due to a decrease in androgens.
3. Genetic predisposition.Potency is inherited as the size of the penis. If the grandfather and grandfather have excellent strength in old age, the son and grandson are more likely to be the same.
4. HypogonadismInsufficient testosterone levels in the blood. There are many reasons. These are congenital anomalies in the structure of the testicles, toxic damage, infectious, radiation. Pituitary hypogonadism is also isolated when there is a problem with the synthesis of gonadotropic hormones by the pituitary gland.

It is the most difficult to regulate constitutional factors. A healthy lifestyle, the use of potentially stimulating products, weight loss can help restore erectile function.

Treatment for genetic diseases and testicular disease is based on testosterone replacement.

Physiology

The largest group of factors affecting potential.

1. Bad habits. Smoking is the most harmful for power. A single cigarette gives a dose of nicotine, which is enough to spasm blood vessels in the body for fifteen minutes. Suffer, including the arteries that feed the pelvic organs. Smoking more than five cigarettes a day causes a fifty percent reduction in strength. Drinking large amounts of alcohol has a beneficial effect on erections, as it causes vasodilation and facilitates the filling of the penis with blood. If a man suffers from alcoholism, it has a negative effect on erection and, above all, libido. Against the background of the craving for alcohol, women lose their charm.
2. Sports activitiesaffect potential in different ways. Swimming, running, yoga increase and stimulate erection. Cycling negatively affects testosterone synthesis due to prolonged compression of the testicles. Excessive barbell movements can lead to the formation of intervertebral hernias that damage the blood vessels and nerves leading to the pelvis, which can lead to erectile dysfunction.
3. Regular Sexual Life. Each has a different contact frequency over a period of time. You don't have to force yourself to prove your super-macho partner to your partner. Excessive sexual activity can lead to libido problems in the future.
4. communication speed.Scientists calculate the normal number of contacts in men between the ages of twenty-five and forty-five once a week and once a day. The average number of contacts per week is three times. But this figure is individual. .

5. Nutritionhas a clear effect on erectile function. Consuming products that increase personality will prevent future problems. Abuse of fried, fatty, fast food leads to an increase in blood cholesterol and the development of atherosclerosis by the pelvic artery. This is a problem of defective erection and decreased libido.
6. inflammatory diseases of the genitals, especially the prostate gland. Prostatitis causes perineal pain, fever, erectile dysfunction, and difficulty urinating. Treatment of prostatitis should be comprehensive under the supervision of a urologist, then there is every chance to restore potential.
7. Diabetes mellitusis ​​a disease that significantly affects male potency. Under the influence of large amounts of glucose in the blood, pathological changes occur in the blood vessels and nerves on all sides of the body. Men with diabetes mellitus suffer from insufficient sensitivity in the genitals and poor blood circulation in the penis. Treatment is with only one urologist and one endocrinologist.

Environmental factors

These include:

• Ecology, which mainly affects testosterone synthesis and sexual desire levels.
• Professional Features. Problems are usually experienced by sedentary workers. In drivers, heated seats are involved in stagnant processes in the prostate, which adversely affects the functioning of the genitals. Programmers have difficulty sitting together for long periods of time. Men in management positions experience a decrease in erections, combined with psychogenic problems due to stress.

It is impossible to forget and correct all the factors that affect erectile function. The main thing we must not forget is that what is good for the whole organism is good for male strength.